What were once coffee and crosswords, are today
“smart pills” and brain training games - an argumentation recently put forward
by Chinthapalli (2015). The idea that we should not wait for millions of years
for evolution to offer us a better brain and boost our IQ, but develop pills that
will do the job much faster, is not new. According to Smith and Farah (2011),
the Romanian neuroscientist Corneliu Giurgea is credited for first proposing it
in the 1960s. More than a century earlier in 1830, the French novelist Honoré
de Balzac, himself a passionate coffee drinker, in an appendix to the enhanced
edition of La Physiologie du Gout by Anthelme Brillat-Savarin promotes coffee
as the ultimate reviving brew to prolong the creativity of our intellects:
“Coffee, Rossini told me, is an affair of fifteen or twenty days; just the
right amount of time, fortunately, to write an opera.” In Rice’s opinion (2007) the secret behind
the astonishing level of eighteenth-century productivity achieved by many of
its composers and writers were the drugs and drinks ingested at that time. The
most notorious coffee drinkers were Rossini, Mozart, Balzac, Händel, Beethowen,
who decided with German precision that exactly 60 beans were needed for one cup
of coffee, Bach, who wrote a Coffee Cantata in 1732, and Voltaire, for whom
fifty cups a day were hardly sufficient.
The
scientific viewpoint
The oldest, most famous and widely used neuroenhancers
were and still are caffeine and nicotine. Newer top choices include Adderall
(amphetamine) and Ritalin (methylphenidate) — typically prescribed for
attention disorders (ADHD) — and Modafinil, which is a medication for sleep
disorders such as narcolepsy (Dance, 2016).
Pharmacological
cognitive enhancement presents a topic of great interest in the media and in
the academic literature; partly because it raises a number of different
concerns. One of the most fiercely discussed is the ethical issue of
consumption becoming the subject of doping. For instance, some “brain
competitions” (e.g., ESL – Cologne 2015; chess tournaments) and university
examinations (Duke University) include random nootropic drug testing (Chinthapalli,
2015; Dance, 2016). However, here we will focus on the question: do they
deliver what they promise – smartness?
Based on several meta-analyses
and review articles the main conclusion is that the overall effects of drugs
appear to be modest both in healthy individuals and patient groups, and that
more significant effects can be observed in subgroups whose baseline
performance is poorest, or in individuals with a particular genotype.
Furthermore, the reported findings are rather mixed: studies have indicated
improvements in consolidation of long-term declarative memory, but the patterns
of evidence for executive function and cognitive control are less clear. Over a
third of findings reported no effect on cognitive function in healthy adults. Moreover,
the small effects suggest that the use of these drugs would not deliver a
practically significant performance advantage in healthy people, although even
a small effect can still make a difference between passing or failing a test (Husain
& Mehta, 2011; Ilieva, Hook, & Farah, 2015; Smith & Farah, 2011)
User opinions
Honoré de Balzac (1996): “Coffee sets the blood in motion
and stimulates the muscles; it accelerates the digestive processes, chases away
sleep, and gives us the capacity to engage a little longer in the exercise of
our intellects.”
Mozart in 1791 wrote to his wife: “[…] then I had Joseph
summon Primus and bring me black coffee, with which I smoked a wonderful pipe
of tobacco; then I orchestrated almost all of Stadler’s rondo.”(Bauer &
Deutsch, 1962-1975).
In an
anonymous poem (1674, Rice, 2007) coffee was compared with Phoenix rising from
the ashes:
“[…] Coffee arrives, that
grave and wholesome liquor,
That heals the stomach,
makes the genius quicker,
Relieves the memory,
revives the sad,
And cheers the spirits,
without making mad.”
Margaret
Talbot in the New Yorker /2009/04/27/ describes three more recent neuroenhancing
drug consumers: Alex (fictional name), Paul Phillips and Nicholas Seltzer.
Alex is a
graduate from Harvard who is convinced that Adderall helped him to concentrate
during classes and meetings, with side effects of appetite loss and a tendency
to spend more time researching a topic than actually doing the job of writing
the paper. In his opinion Adderall works only if you are dedicated to do the
job, else you might end up obsessively cleaning your apartment. I’ll remember
that next time when my wife decides that I have to clean the house.
Paul
Phillips, who made a fortune writing software, began taking Adderall to enhance
his ability to play poker. Within six months, he had won $1.6 million at poker
events. In his opinion, this was possible because the drug helped him to concentrate,
but also to resist the impulse to keep playing losing hands out of boredom.
Adding Provigil to his drug regime made him even more peaceful – to float in an
objective state of mindfulness. He described Adderall as a correction of an
underlying condition, whereas Provigil felt like enhancement.
Nicholas
Seltzer started taking Piracetam to mentally keep up with his 9 years younger
girlfriend. He was especially proud of his essay about harmony as a trope in
Chinese political discourse. In his opinion the drug allowed him to work within
the realm of the abstract making the right associations between the ancient
religious concept of harmony and modern political discourse.
Billybear185
– yet another interlocutor from the ImmInst forum (Immortality Institute, from
2011 http://www.longecity.org/) where la crème de la crème communicates
opinions about bioscience, health and nutrition
– describes his self-experiment taking 10 ml of Cerebrolysin every morning via intramuscular
injection, as well as 4 grams of fish oil and about 2 grams of Piracetam. The
effects were two folded, first there was a noticeable antidepressant effect
despite the presence of an immense amount of stress, and second, a decrease in
alcohol and weed consumption which was accompanied with improvements in working
memory, verbal fluency and concentration.
Instead of a conclusion
Balzac wrote
that many people claim that coffee inspires them; but as everybody knows,
coffee only makes boring people even more boring.
The
philosopher Charles Louis de Montesquieu in his satirical Lettres persanes of
1721 stressed: In one of the coffee houses in Paris, coffee is prepared in such
a way that it gives intelligence to those who drink it; at least no one, among
all those who leave this place, thinks he is not four times as intelligent as
when he entered.
In Dance’s
(2016) opinion: “They don’t really live
up to the name smart pills”
References
Chinthapalli, K. (2015).
The billion dollar business of being smart. BMJ, h4829. https://doi.org/10.1136/bmj.h4829
Dance, A. (2016). Smart
drugs: A dose of intelligence. Nature, 531(7592), S2–S3.
Husain, M., & Mehta,
M. A. (2011). Cognitive enhancement by drugs in health and disease. Trends in
Cognitive Sciences, 15(1), 28–36. http://doi.org/10.1016/j.tics.2010.11.002
Ilieva, I. P., Hook, C.
J., & Farah, M. J. (2015). Prescription Stimulants’ Effects on Healthy
Inhibitory Control, Working Memory, and Episodic Memory: A Meta-analysis.
Journal of Cognitive Neuroscience, 27(6), 1069–1089.
http://doi.org/10.1162/jocn_a_00776
Mozart: Briefe und Aufzeichnungen, ed. Wilhelm A. Bauer and Otto Erich
Deutsch, 7 volumes (Kassel: Bärenreiter, 1962–1975), volume 4, 157.
Rice, J. A. (2007). Music
in the age of coffee. Eighteenth Century Music, 4(2), 301–305.
https://doi.org/10.1017/S1478570607000978
Smith, M. E., & Farah,
M. J. (2011). Are prescription stimulants “smart pills”? The epidemiology and
cognitive neuroscience of prescription stimulant use by normal healthy
individuals. Psychological Bulletin, 137(5), 717–41.
http://doi.org/10.1037/a0023825
Caffeine may work short-term, but it may also inhibit neurogenesis, according to animal studies:
ReplyDeletehttps://www.ncbi.nlm.nih.gov/pubmed/19217915?dopt=Abstract
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2775886/
https://www.ncbi.nlm.nih.gov/pubmed/17400186?dopt=Abstract
All drugs have side effects. In humans coffee was for the most part used to prologue activity preventing fatigue and sleep and by that indirectly influence productivity. Disruptive effects of coffee have been mainly reported as adverse sleep-related consequences on subsequent nights classified as insomnia symptoms and abnormalities of sleep disruption including decreased total sleep time, difficulty falling asleep, increased nocturnal awakenings, and daytime sleepiness, increased sleep latency, decreased stages 2 and 4 of non-rapid eye movement sleep, sleep fragmentation with brief arousals from sleep, and decreased sleep duration. These symptoms may be amplified in insomnia patients which was further dependent on habitual sleep duration at a population level as shown in recent paper by Chaudhary et. al., 2016 (Nutrition 32 (2016) 1193–1199; v http://dx.doi.org/10.1016/j.nut.2016.04.005).
ReplyDeleteA good source is also:
http://coffeeandhealth.org/research/latest-research-7/
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